หน้าหนังสือทั้งหมด

The Path to World Peace through Meditation
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The Path to World Peace through Meditation
To create world peace by allowing one's mind to reach inner happiness first, according to the practice called meditation, is what we ought to do. It is what each and every single person should be conc
Creating world peace starts with achieving inner happiness through meditation. Regardless of cultural or religious backgrounds, meditation serves as a universal practice to improve mental clarity and
Truth for the Family: The Power of Mindfulness and Meditation
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Truth for the Family: The Power of Mindfulness and Meditation
Part Five: Truth for the Family through mindfulness. Mindfulness is being aware of what we are doing at the present moment, and being able to differentiate, or make a judgment, about what is right or
Part Five of this enlightening series emphasizes the importance of mindfulness and meditation in family life. Mindfulness fosters awareness of our actions and helps us discern right from wrong, protec
Understanding the Law of Kamma
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Understanding the Law of Kamma
…fit with different circumstances. And soon you will find that the Law of Kamma is absolute, and the right action, thorough and not exaggerated, will bring favorable outcomes at the right time and at the right pla…
This text discusses the essence of the Law of Kamma, urging parents to teach their children the importance of righteous actions. It emphasizes that while science is valuable, it cannot explain all phe
The Four Universal Forms of Benevolence
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The Four Universal Forms of Benevolence
The Buddha answered this question in one word: benevolence. That is to say mutual benevolence, the practice the Four Universal Forms of Benevolence (Sangahavatthu), promote happiness in living togethe
This text discusses the Buddha's concept of mutual benevolence as the foundation for happiness in relationships. It outlines the Four Universal Forms of Benevolence: Giving, Pleasant Speech, Mutual Be
Practicing the Four Universal Forms of Benevolence
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Practicing the Four Universal Forms of Benevolence
The Buddha answered this question in one word: benevolence. That is to say mutual benevolence, the practice the Four Universal Forms of Benevolence (Sāngahavatthu), promote happiness in living togethe
The Buddha highlighted benevolence as key to mutual happiness. The Four Universal Forms include: 1. Giving (Dāna) – sharing wealth and support fosters a positive atmosphere. 2. Pleasant Speech (Piyavā
Understanding Self-Worth and the Consequences of Actions
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Understanding Self-Worth and the Consequences of Actions
self-worth. Human life can only occur with a man and a woman, but should only be when it is appropriate. Promiscuity, illicit affairs and sexual violations can lead to deceit and abortions, which in t
This content discusses the critical relationship between self-worth and the choices people make concerning intimacy and sexuality. It points out that human life is sacred and should only be pursued wi
Understanding Boon and Generosity in Buddhism
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Understanding Boon and Generosity in Buddhism
be a sleeper!” He looks at me and almost winks. “We need to make boon continuously because, although we are born with boon, we don’t know how much we have when we are born. So we must continually make
In this enlightening dialogue, the necessity of creating 'boon' (goodness) continuously is discussed, emphasizing the intentional practices one must engage in to enhance their spiritual well-being. It
Understanding Key Buddhist Concepts: Nirodha, Jai Yen Yen, Kamma, and Kilesa
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Understanding Key Buddhist Concepts: Nirodha, Jai Yen Yen, Kamma, and Kilesa
and how to get more of it. This is a vicious cycle. 3. Nirodha: The way to end suffering exists; we need to end the cycle of craving. 4. Magga: The way to do this? Through following the Eightfold Nobl
This text discusses fundamental Buddhist concepts including Nirodha, which emphasizes the need to end the cycle of craving to alleviate suffering. The term 'Jai Yen Yen' encourages a calm and refined
Self-Reflection and Dhamma Contemplation for Personal Growth
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Self-Reflection and Dhamma Contemplation for Personal Growth
1. EXAMINE YOURSELF Before bedtime each night, take a few minutes to meditate upon your day. Reflect on everything you have done throughout the day, from the time you wake up, to the time you go
In this text, readers are encouraged to engage in nightly self-reflection, evaluating their daily actions to accumulate merit and relinquish negative deeds. The practice emphasizes giving up wrongdoin
Understanding the Five Precepts and Spiritual Cultivation
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Understanding the Five Precepts and Spiritual Cultivation
Part Seven: Appendixes All of these precepts are meant to decrease kilesa, especially sexual desire and allow us to focus on spiritual cultivation. Five Precepts: five rules of conduct that we can cho
This section discusses the Five Precepts aimed at reducing kilesa, particularly sexual desire, fostering spiritual growth. The Five Precepts include refraining from killing, stealing, sexual misconduc
The Importance of Meditation in Daily Life
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The Importance of Meditation in Daily Life
METEATION The practice of meditation in daily life leads to understanding the value of the right view. Those who do not easily have an understanding of the right view are easily overcome by kilesa. Wi
การทำสมาธิในชีวิตประจำวันช่วยให้เข้าใจคุณค่าของมุมมองที่ถูกต้อง ผู้ที่ไม่มีความเข้าใจในมุมมองที่ถูกต้องได้ง่าย มักถูกคilesa มีชัย ด้วยมุมมองที่ถูกต้องทำให้สามารถรู้จักตัวเองและอุปสรรคที่ต้องเอาชนะเพื่
Step by Step Instructions for Meditation Technique
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Step by Step Instructions for Meditation Technique
Step by Step Instructions for the Meditation Technique 1. The sitting posture, which has been found to be the most conducive for meditation, is the half-lotus position. Sit upright with your back and
This guide provides detailed step-by-step instructions for a meditation technique, focusing on the half-lotus sitting posture for comfort and alignment. It emphasizes the importance of relaxation thro
Meditation Techniques From Wat PakNam
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Meditation Techniques From Wat PakNam
Suzanne Jeffrey This meditation technique was re-discovered, and then taught, by Luang Pu Sodh Wat PakNam, the Abbot of Wat PakNam in Bangkok, Thailand. This rediscovery happened in 1914. His “best”
This text explores meditation techniques rediscovered by Luang Pu Sodh at Wat PakNam in 1914. His teachings emphasize stillness of the mind as key to meditation success. Detailed steps include stretch
The Importance of Relationships in Shaping Character
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The Importance of Relationships in Shaping Character
live with them from the time we are born. Each one of these groups shapes our character, our basic nature, and that is why we teach that the very first, of the thirty-eight blessings in this life is t
เนื้อหานี้สำรวจบทบาทที่สำคัญของกลุ่มคนต่างๆ ในการกำหนดลักษณะและธรรมชาติของเรา เริ่มต้นจากพ่อแม่ที่สอนและดูแลเรา ต่อมาคือครูที่ให้ความรู้และสอนให้เราเรียนรู้ที่จะสังคม รวมถึงบทบาทของคู่ชีวิตและเพื่อนที
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Purifying the Mind for a Better Life
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Purifying the Mind for a Better Life
3. Purify the mind: Keep one's mind bright and clear all the time, while inhaling and exhaling. If a person inhales and does not exhale, that person's life will come to an end. Death bears no sign of
This text discusses the significance of maintaining a clear and bright mind through inhalation and exhalation as key to life and decision-making. It emphasizes preparing for death by reflecting on pas
Understanding Child Behavior and Parental Responsibility
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Understanding Child Behavior and Parental Responsibility
Children often encounter problems later in life because the parents did not fulfill these responsibilities. Why Do Some Children Behave Badly? Our ancestors provided us with a very interesting answer.
Children face challenges later in life when parents neglect their responsibilities. This text explores how inadequate parenting skills contribute to children's understanding of right and wrong and the
Exploring Buddhist Concepts and Monastic Life
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Exploring Buddhist Concepts and Monastic Life
residence of Buddhist monks; monastic residence (vedana) feelings or sensations; is one of pleasant, unpleasant, neutral envy; hostile action (in meditation) finding the right point of balance; right
เนื้อหานี้สำรวจแนวคิดที่สำคัญในพุทธศาสนา เช่น ความรู้สึกหรือเวทนา ความโชคร้ายในสังสารวัฏ และการใช้ชีวิตในที่อยู่อาศัยของพระสงฆ์ นอกจากนี้ยังมีการพูดถึงหลักศีลธรรมและคุณธรรมที่สนับสนุนการปฏิบัติที่ดีโด
Understanding Karma and Human Behavior
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Understanding Karma and Human Behavior
Introduction of our actions having brought this suffering of disharmony into our lives and seek to address the causes that are creating and accumulating bad karma. And our accumulated karma designate
This text delves into the impact of our actions on accumulating karma and the subsequent effects on our lives and rebirth. It outlines the ten bodily conditions we face as we navigate life and the nec
Understanding Key Concepts in Buddhism
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Understanding Key Concepts in Buddhism
Samma Samadhi – Right Concentration. A refined state of mind in which you become focused in single-pointed concentration but with a sense of ecstatic joy and feelings of vast openness, softness, and b
This text outlines key Buddhist concepts that promote understanding and practice in meditation. Right Concentration, or Samma Samadhi, is described as a state of joyful focus. Samsara represents the c